Warrior’s Insight Therapy

Specializing in Military, First Responders, and their Families by Providers Who Get it

Our Services

  • Confidential Individual Counseling

    Counseling by licensed clinicians to address and treat issues like PTSD, alcohol abuse, suicidal thoughts and behaviors, depression, anger issues, especially as a result of responder and military experiences such as critical incidents, separation and retirement, posttraumatic stress.

  • Peer Support

    Peers get it. They have seen what you’ve seen and have gone through similar struggles. They can help you and your family learn strategies to manage stress, connect with resources, and learn different ways to approach challenges or issues.

  • Critical Response

    Immediate, on-site or virtual, support to individuals and teams in the aftermath of high-stress or traumatic events. These services focus on debriefing, emotional stabilization, and equipping responders with tools to process the incident and maintain their mental well-being.

Warrior's Insight Therapy provides culturally-competent care for military, first responders, and their families. Our team understands firsthand the unique challenges of service, duty, and high-stress careers because we’ve lived it too. We know what its like to assume that this is how it is and there’s no fixing it. But we also know that ignoring it doesn’t make it go away. That it ends up showing itself in other ways - alcohol, insomnia, relationship issues, suicide.

That’s why Warrior’s Insight Therapy was created—to give people like you a place to deal with what’s under the surface. We’re not here to give you fluff. We offer real, evidence-based therapy from a team that gets it.

Change doesn’t come from motivation—it comes from discipline. Motivation is fleeting, but discipline gets the job done every time. #DisciplineOverMotivation #GetTheJobDone #FirstResponderLife #MilitaryMindset #StayConsistent #StrongerEve The truth hurts, but it’s pain you can work with. Lies? They’ll keep you stuck every time. Choose the truth—it’s the only way forward. #TruthOverLies #FaceTheTruth #FirstResponderLife #MilitaryMindset #MoveForward #MentalResi Self-care isn't one-size-fits-all. 💡✨ It's about finding what works for you and sticking with it. Need a reset? Start small, trust your gut, and focus on what truly makes you feel alive. 🌿💛 What's your favorite way to recharge? Let me know below! Confidence is quiet; insecurities do all the shouting. Don’t mistake arrogance for strength—it’s usually just noise. Real strength speaks for itself. #ConfidenceIsQuiet #StrengthInAction #FirstResponderLife #MilitaryMindset #LeadBy Stop waiting for closure from people who left things broken. Close the door yourself and move forward. You don’t need their permission to heal. #CloseTheDoor #TakeControl #FirstResponderLife #MilitaryMindset #MoveForward #StrongerEveryDay #Sel Your journey isn’t about keeping others comfortable. Do what you need to do—even if it makes people uneasy. Growth doesn’t come from staying in the safe zone. #YourJourneyYourRules #GrowthOverComfort #FirstResponderLife #MilitaryMi You don’t grow from what you put up with—you grow from what you face head-on. Challenges build strength. Start pushing back #FaceTheChallenge #GrowthThroughAction #FirstResponderLife #MilitaryMindset #MentalResilience #StrongerEveryDay # 🌟 Meet some of the Amazing Therapists Behind Warrior’s Insight Therapy! 🌟 We’re so excited to introduce you some of our newest dedicated, compassionate, and truly incredible team of therapists! 💙 🛡 Our specialties? Supporting milita
To the healers who give so much of themselves, even when the world slows down for the holidays—you’re the heartbeat of hope and care. This season, may you find the peace and comfort you so often create for others. Thank you for being the
Behind every emergency, there’s a calm voice guiding the way. This holiday season, we honor our emergency dispatchers—the unsung heroes who are always listening, always helping. Wishing you peace, rest, and moments to feel the gratitude y
Behind the walls, you bring strength, resilience, and order to one of the toughest jobs out there. This holiday season, we honor correctional officers for their commitment and sacrifice. Wishing you moments of peace, gratitude, and time to recharge.
While most gather around the warmth of a fire, you’re the ones running toward it. This holiday season, we’re grateful for your bravery, your heart, and your relentless dedication. Wishing you moments of rest, joy, and the love you so ofte
This season, as many gather with loved ones, we honor those who stand watch, near and far. To our military service members, past and present: your sacrifice lights the way for the freedoms we cherish. Wishing you peace, connection, and the recognitio

What sets us apart

Our providers have deep professional and personal connections with the military and first responder communities, but we are not a one-size-fit all practice. We continue to seek out and train in different evidence-based interventions, so we can provide the best care possible for your situation.

Our provders are trained in:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Acute Stress Adaptive Protocol (ASAP)

  • Individual and Group Crisis Intervention

  • Imagery Rehearsal Therapy (IRT) for nightmares

  • Brainspotting

  • Cognitive Processing Therapy (CPT)

  • Hypnotherapy

  • Cognitive Behavioral Therapy-Insomnia (CBT-I)

  • Internal Family Systems (IFS)

  • Mindfulness-based Cognitive Therapy (MBCT)

OUR APPROACH

At Warrior’s Insight Therapy, our primary focus is to deliver practical skills and solutions that result in real change. Our goal is to help our community experience lifelong and tangible improvements in their relationships, work, and experiences for a life worth living.

Providing support across a wide range of issues along different stages of life, including those that are unique to Military, First Responders, and Frontline Healthcare Workers, including:

  • Combat and Occupational Stress

  • Traumatic Experiences and Critical Incidents

  • Administrative and Institutional Betrayal

  • Command Burden and Stress

  • Fractured or Strained Relationships

  • Disrupted and Poor Sleep

  • Substance Abuse or other high-risk behaviors

  • Feeling Detached or Numb

  • Irritability and Angry Outbursts

  • Loss of Identity and Purpose

  • Readjustment and Re-connection to Civilian Life

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